{"id":686,"date":"2016-07-18T16:23:48","date_gmt":"2016-07-18T21:23:48","guid":{"rendered":"http:\/\/www.pierrecastonguay.com\/recettes\/?p=686"},"modified":"2016-07-18T16:23:48","modified_gmt":"2016-07-18T21:23:48","slug":"soupe-harira","status":"publish","type":"post","link":"http:\/\/www.pierrecastonguay.com\/recettes\/soupe-harira\/","title":{"rendered":"Soupe Harira"},"content":{"rendered":"<p>La recette de Pam\u00e9la!<!--more--><\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>2 oignons hach\u00e9s finement<\/li>\n<li>1 c. th\u00e9 de gingembre moulu<\/li>\n<li>1 c. th\u00e9 cannelle<\/li>\n<li>1 bo\u00eete (28 on.) de tomates en d\u00e9s<\/li>\n<li>8 t. de bouillon de l\u00e9gumes ou poulet<\/li>\n<li>2 c. soupe de p\u00e2te de tomates<\/li>\n<li>1\/2 t. de persil frais hach\u00e9<\/li>\n<li>3\/4 tasses de coriandre fra\u00eeche hach\u00e9e<\/li>\n<li>une bo\u00eete de lentilles bien rinc\u00e9es<\/li>\n<li>1 t. de vermicelles<\/li>\n<li>le jus d\u2019un citron<\/li>\n<li>sel et poivre<\/li>\n<\/ul>\n<h2>Pr\u00e9paration<\/h2>\n<ol>\n<li>Faire revenir les oignons.<\/li>\n<li>Ajouter les \u00e9pices s\u00e9ch\u00e9es. Cuire 2 minutes suppl\u00e9mentaires.<\/li>\n<li>Ajouter les tomates et cuire 5 minutes.<\/li>\n<li>Ajouter le bouillon et la p\u00e2te de tomates et porter \u00e0 \u00e9bullition.<\/li>\n<li>Ajouter les herbes fra\u00eeches et cuire 40 minutes.<\/li>\n<li>\u00c0 mi-cuisson, mettre les lentilles.<\/li>\n<li>En terminant, ajouter les vermicelles et le jus de citron.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>La recette de Pam\u00e9la!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Soupe 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